Peaceful Panda is ready to take young readers on an imaginative journey with the aim of teaching the belly breathing technique to help calm anxiety and bring about a peaceful mind.
A new addition to the Zen Zoo range, this sweet book combines fun storytelling with guided mindful steps to ease overwhelming emotions in a non-judgmental space.
- This series is all about practicing mindfulness in a fun and educational way.
- Bright and fun illustrations to guide children on their belly breathing journey.
- Engaging text aimed at expanding the imagination.
- Guided steps to help children learn the belly breathing technique to help soothe anxiety.
Book Details
Format: Board Book
Author: Zen Zoo
Pages: 6
Age: 3+
